Settling in
A gentle arrival. Time to pause, check in, and ground your mind and body.
CLINICAL CREATIVE ARTS THERAPY
A space to
express, explore
& become.
Sometimes, words are only the beginning.
A warm, person-centred space to explore your inner world through creativity. Online in Aotearoa New Zealand and France. In-person sessions coming to Lyon.
No artistic experience needed. Just you, as you are.
Rooted in connection.
Room for possibility.
AOTEAROA NEW ZEALAND ↔ FRANCERoom for possibility.
Art & making✳Movement✳Writing✳Music✳Nature✳Your own way
01 / THE PRACTICE
The trace of
your inner world.
geste
/ ʒɛst / · French, noun
An intentional gesture.
A trace of what lives within.
There are things we feel before we can find the words for them.
Creative arts therapy is a form of psychotherapy that brings together the mind, body and imagination. Through art, music, writing, movement or nature, we make space to explore thoughts and feelings at your own pace.
In French arts, le geste is the physical trace of your inner world through the act of creation. A mark on a page, a movement, a few words — each can offer a place to begin.
It’s about the process, not the finished piece.
No artistic experience is needed.
A COLLABORATIVE, PERSON-CENTRED APPROACH
You are the expert
in your own life.
My role is to stand beside you. Together, we follow your curiosity, respect your pace, and explore what matters to you — with warmth, empathy and room to be yourself.
Led by youHeld with careOpen to possibility
02 / WHO I WORK WITH
Who I work with.
I work with [adults / adults and young people aged X+] who want a different way to make sense of what they are going through. People often come to me when they are:
- Feeling burnt out, stretched thin or running on empty
- Moving abroad, adjusting to a new culture, or living between two countries
- Living with anxiety, stress or low mood
- Going through a big change, like a new job, a relationship ending or becoming a parent
- Grieving a person, a place or a life they expected
- Feeling stuck, and wanting to understand themselves better
Not sure if this is the right fit? That is exactly what the free 15-minute chat is for.
03 / THE PERSON BESIDE YOU
Hello, I’m Gianna.
Gianna Degueldre · MA, AThR
I'm a Clinical Creative Arts Therapist with a Master's degree in Clinical Art Therapy from [UNIVERSITY]. I hold active practising registration (AThR) with ANZACATA, the professional association for creative arts therapists in Australia, New Zealand and Asia.
At Arts for Health, I [WHAT SHE DID, e.g. ran group and one-to-one sessions for people living with long-term health conditions]. I have also worked with [CLIENT GROUPS, e.g. adults dealing with stress and burnout, young people, older adults].
I know what it is like to build a life between two places. [ONE OR TWO PERSONAL LINES, e.g. After many years in Aotearoa New Zealand, I recently moved to France with my family.] That experience shapes how I work with people who are far from home, starting over, or carrying two cultures at once.
My practice brings clinical psychological frameworks together with the expressive possibilities of art, movement, writing, music and nature. I work in a client-led way, with your needs, your experiences and your sense of safety at the centre of our work.
ANZACATA registration no. [NUMBER] · Verify on the ANZACATA directory ↗
Let’s get to know each other ↗04 / WHAT TO EXPECT
The creative rhythm
of a session.
A supportive structure. Space for the unexpected.
Online or in the studio, we move at your pace.
Creating & exploring
Follow your curiosity through materials, words, nature or movement. There’s no right way.
Gathering insights
Reflect together on what has emerged, with openness and without judgment.
Taking it with you
Explore how your discoveries might support your well-being in everyday life.
05 / WAYS TO WORK TOGETHER
Meet me where you are.
Online now, with in-person sessions coming to Lyon.
ONLINE · ONE TO ONE
A space, wherever
you call home.
Individual creative arts therapy for clients in Aotearoa New Zealand and France, from the comfort of your own space.
$120 NZD/€60 EUR
Introductory launch rate · 50–55 minutes
NZD price includes GST. [EUR VAT WORDING].
LYON, FRANCE · COMING SOON
In-person sessions
in Lyon.
A welcoming in-person space for the expatriate community in France. Studio location, availability and fees will be shared here when confirmed.
Good to know
- Format
- 50 to 55 minutes by secure video call ([PLATFORM, e.g. Zoom]).
- Availability
- [e.g. Weekday evenings NZ time, which is mornings in France]. When you book online, times are shown in your own time zone.
- Language
- Sessions are currently offered in English.
- Fees
- $120 NZD including GST · €60 EUR [VAT WORDING, e.g. "TVA non applicable, art. 293 B du CGI" or "including VAT"].
- Payment
- [e.g. By bank transfer or card, invoiced after each session].
- Cancellations
- [e.g. Please give at least 48 hours' notice. Sessions cancelled with less notice, or missed, are charged in full.]
ON THE HORIZON
Creative groups, workshops & resources.
New ways to connect and create. Details to come.
06 / A FEW THINGS YOU MIGHT WONDER
A few common
questions.
Something else on your mind?
You’re welcome to ask ↗
Do I need to be good at art?
Not at all. The focus is on creating and expressing, rather than producing a finished artwork. No artistic skills or background are needed.
What might we do in a session?
We might use visual art, writing, music, movement or nature. We decide together what feels right for you. You do not need to try every modality, and your comfort and choices guide the process.
How do online sessions work?
We meet by video for 50–55 minutes. Before your first appointment, we’ll agree on a time, share the joining details and discuss any simple materials you might like to have nearby. A private, comfortable space is a good starting point.
Can we meet before I book a full session?
Yes. A complimentary 15-minute online meet-and-greet is a chance to say hello, discuss what you’re looking for, and see whether we feel like a good fit. There is no pressure to continue.
Are in-person sessions available in Lyon?
The Lyon practice is being planned. The location, start date and fees are still to be confirmed. You can email to express interest and ask about updates.
How do I arrange an appointment?
The easiest way is to book a free 15-minute chat using the online calendar. You can also email gianna@geste.eu with your country or time zone and what you're interested in. Full sessions are arranged by email after we've met, and an enquiry does not confirm an appointment.
What language are sessions in?
Sessions are currently offered in English.
What if I need support urgently?
Geste Creative is not a crisis service. If you need help now, please see the urgent support contacts at the bottom of this page, or call your local emergency number.
YOUR FIRST STEP CAN BE A SMALL ONE
Let’s start with
a conversation.
A free, 15-minute online meet-and-greet.
Space to say hello, share what brings you here, and see if we’re a good fit.
Prefer email? Write to
Based between Aotearoa New Zealand & France
Need urgent support?
Geste Creative is not an emergency or crisis service, and emails are not checked around the clock. If you or someone else is in immediate danger, please call emergency services now.
Aotearoa New Zealand: call 111 in an emergency. For free support from a trained counsellor, any time, call 1737 or text 1737.
France: call 15 (SAMU) or 112 in an emergency. For the national suicide prevention line, free and available 24/7, call 3114.
Anywhere else: please contact your local emergency number.